Addicted to Trauma.
The story of what it took to stop running the patterns that almost killed me.
You have read the memoirs. You know the science. You have the vocabulary, the ACE score, the attachment theory. And you are still waiting for something to change at the level where it actually lives. In your body. In your choices. In the quiet moments when the old pattern shows up again.
Addicted to Trauma is the story of what it took to stop running the patterns that almost killed me. Carrie Davidson, BSPH, BSN, RN, writes from the floor she once found herself on, now standing. This is not a before-and-after. It is proof that the loop can be interrupted, and a map of what that looks like from the inside.
If you have been waiting for someone who has actually been there to show you the way out, this is the book.
"Not all of our thoughts are true. Sometimes they are a story… We have the power to write a new story every day."
— Carrie Davidson